Aromatherapy Massage Therapy
Aromatherapy massage combines the ancient art of aromatherapy with two complementary healing practices to produce beautiful results. Aromatherapy has been used for centuries to treat many conditions and illnesses. Aromatherapy essential oils like peppermint, orange, rose, and lavender provide different positive impacts on the senses.
Research suggests that during a soothing aromatherapy massage, blood circulation increases and heart rate decreases. The effect is a lowering of stress hormones. Muscle tension also decreases due to the release of neurotransmitters in the brain. Muscle pain, muscular spasms, cramps, sore muscles, and shooting pains are all reported as being eliminated or reduced by routine aromatherapy massage treatments. The limbic system, which is located in the brain, receives direct signals from the nerves around where the body is in space. These"feel-good" compounds act on the nerve cells and cause them to deliver a message that your system is healthy and functioning correctly.
There are several different sorts of essential oils which can be used in aromatherapy massage treatment. The exact effect depends upon the sort of oil selected. Tea tree oil is often recommended because of its anti-fungal properties. Lavender oil is another popular choice. It has a very calming, soothing effect on the nerves. Another terrific oil used in aromatherapy massage therapy is rosewood oil.
During aromatherapy massage, therapeutic essential oils are infused to the massage oil. This infusion penetrates deep into the skin to reach the areas needing relief. Aromatherapy essential oils can be quite powerful or very mild. Aromatherapy massage therapists combine a number of different essential oils to achieve the desired therapeutic effect.
Swedish massage therapy uses essential oils together with manual stimulation of the muscles to relieve stiffness and stimulate healing. When choosing a vital oil to scent your Swedish massage oil, it is best to choose one which has similar qualities to the massage oil you're using. For instance, rose oil does not smell as good as lavender oil. Essential oils used in Swedish massage therapy include Rosemary, clove, eucalyptus, juniper, peppermint, clove, tea tree, and lemon. Additionally, Rosemary and eucalyptus oils are often combined with lavender and chamomile for maximum healing effects.
Aromatherapy can also be used in conjunction with other massage treatments to help stimulate natural healing and improve circulation. One example of this is using essential oils and steam to decrease stress and increase circulation. Aromatherapy works on the exact same fundamental principle as massage: relaxation and movement. By using carrier oils along with a warm, soothing steam, you can create a positive environment that will promote relaxation and help to decrease stress. Aromatherapy also helps to improve blood flow by encouraging the flow of oxygen-rich blood to each the main organ systems of the body, including the skin. This process stimulates the cells to replenish themselves while promoting healing on a cellular level.
Using carrier oils while relaxing your body can encourage natural circulation too, thereby helping you get the most from your Swedish massage treatment. If you're using essential oils for massage, be sure to choose ones specifically designed to enhance your therapeutic benefits by boosting flow or stimulating natural lymphatic drainage. Aromatherapy spas should always have certified personnel available to instruct and guide you in the proper use of your essential oils. If you decide to buy your own carrier oil, be sure to consult your therapist to make certain that the oils used are the right ones for you.
Aromatherapy helps to soothe the muscles and joints while improving circulation. This procedure promotes the elimination of toxins through the pores of their skin while encouraging the growth of new, healthy cells. Essential oils used during Swedish massage therapy are best chosen from 출장안마 crops which have a high oil content. These oils will penetrate the deepest layers of the epidermis, where they can stimulate the nervous system and help to relieve pain, stress and anxiety. While massage therapy is a great way to release tension and restore the body's equilibrium, aromatherapy can be used in conjunction with other types of therapies to promote overall wellness. An aromatherapy massage practitioner will be able to steer you in the right direction in terms of finding the ideal essential oils to enhance your Swedish massage sessions.